Personal boundaries can be organised into three main categories. Understanding and
identifying these categories can help you make clearer decisions about your comfort
levels in different situations.
Before you start
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There's no required order. Some people find it easier to name what's clearly fine
first, others start with what clearly isn't. The grey area is often easier once you
have what's acceptable and unacceptable.
If you're not sure where to start, think about
Three is plenty. Add more if they come, and you can always come back.
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