Relationship Resources - The Formula of Desire

Launching August 2026

For Book Readers

Your

Desire Lab

Companion Resources

Interactive tools, evidence-based exercises, and expert insights to continue the work you’re doing in The Formula of Desire.

Access the Lab

Interactive Tools

Practice What You're Learning

Practice these evidence-based activities to build stronger connection and awareness with your partner

01 – Practice

Connection Ritual Builder

Create a personalized daily ritual to strengthen your bond. Select activities that fit your lifestyle and schedule.

Build Your Ritual →

02 – Practice

Needs Translation Exercise

Practice expressing and hearing needs clearly. This builds the awareness foundation that underlies all connection.

Start the Exercise →

Expert Guidance

Articles & Insights

Deep dive into the five domains of relational desire with expert guidance and practical strategies

Recognizing Unspoken Needs

Learn to tune into your partner’s emotional and physical cues, even when they’re not explicitly expressed. This skill prevents disconnections from becoming major rifts.

Understanding Your Hope-Rich Score: What Each Level Means

Decode your Relational Desire Score results and learn specific strategies for moving from your current level to the next stage of connection.

Conflict as Connection: Turning Arguments into Understanding

Learn repair techniques that actually work, plus strategies for handling external stressors as a team rather than letting them drive you apart.

Reigniting: Making Your Partner Feel Chosen

Feeling desired goes beyond physical attraction. Explore how to make your partner feel genuinely wanted, appreciated, and chosen in both emotional and physical ways.

Small Gestures, Big Impact: Daily Habits That Transform Relationships

Research shows that micro-moments of connection matter more than grand gestures. Learn which small actions create lasting change in how loved your partner feels.